Are you Team Fudge or Team Cookie Dough? Either manner, these Shakeology bars are the reply to your chocolatey fudgy desires.
They’re tremendous straightforward to make — all you want are 7 components and 25 minutes!
We created this recipe particularly for our newest seasonal taste, Chocolate Caramel Brownie Shakeology.
Chocolate Caramel Brownie Shakeology, cashew butter, and banana create a splendidly creamy taste basis, whereas cocoa powder boosts the chocolatey goodness.
Dates add a contact of sweetness; vanilla extract and a pinch of salt present the ending touches.
Chocolate Caramel Brownie Shakeology is just accessible for a restricted time, so don’t miss out!
Pro tip: To make this recipe nut-free, substitute sunflower butter for the cashew butter.
Dark Chocolate Banana Fudgy Bars
These Shakeology bars are the reply to your chocolatey fudgy desires. They’re tremendous straightforward to make — all you want are 7 components and 25 minutes!
- Nonstick cooking spray
-
4
massive
pitted dates -
1
massive
ripe banana -
½
cup / 45 g
unsweetened cocoa powder -
¼
cup + 2 Tbsp. / 95 g
all-natural cashew butter (or peanut butter) -
2
scoops
Chocolate Caramel Brownie Plant-Based Vegan Shakeology -
1
tsp.
pure vanilla extract -
1
pinch
sea salt (or Himalayan salt)
-
Line an 8 x 8-inch (20 x 20-cm) dish with parchment paper; coat flippantly with spray. Set apart.
-
Bring a small pot of water to a boil over medium-high warmth. Remove from warmth. Add dates; let soak for quarter-hour. Strain dates; reserve liquid.
-
Add dates, banana, cocoa powder, cashew butter, Shakeology, extract, salt, and a couple of Tbsp. reserved liquid (or water) to a meals processor; cowl. Process on excessive till a easy dough kinds. Press dough into ready dish.
-
Cut into 12 equal items. Enjoy instantly, or cowl and refrigerate for half-hour or till agency. Refrigerate leftovers in an hermetic container for as much as 4 days.
Gluten-Free (GF), No Dairy (ND), Vegan (V), Vegetarian (VG)
The Nutrition Facts field beneath offers estimated dietary data for this recipe.*
*Total Sugars 6 g, Added Sugars 1 g
Nutrition Facts
Dark Chocolate Banana Fudgy Bars
Amount Per Serving (1 serving)
Calories 115
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Sodium 82mg4%
Carbohydrates 14g5%
Fiber 3g13%
Sugar 6g7%
Protein 5g10%
* Percent Daily Values are based mostly on a 2000 calorie eating regimen.
Container Equivalents (Regular)
½ Purple
½ Yellow
1½ tsp
Container Equivalents (Vegan)
½ Purple
½ Yellow B
1½ tsp
2B Mindset Plate It!
Makes a fantastic FFC.