Creamy Lemon Fruit Dip – Super Healthy Kids

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This straightforward Lemon Fruit Dip is creamy, fluffy, and downright scrumptious. With simply the correct quantity of sweetness to steadiness the brilliant lemon taste, it’s a wholesome, protein-packed snack when served with recent fruit and crackers.

Why You’re Going to Love This Creamy Lemon Fruit Dip

We completely love recent fruit at our home. And whereas we will all agree it’s scrumptious all by itself, I really actually love serving it with fruit dip. Not solely does it enhance the general deliciousness, however they get a serving of protein too! It makes for a wholesome and filling snack that can completely tide everybody over till dinnertime.

This Lemon Fruit Dip is a favourite. For starters, it solely requires 4 primary elements. It couldn’t be quicker or simpler to make! And it’s straight up scrumptious. We hold it readily available for fast afternoon snacks, however have additionally taken it to potlucks and made it for firm. It is tremendous creamy, completely fluffy, not too candy, and presents simply the correct quantity of shiny and citrusy lemon taste. It’s the form of dip that simply retains you coming again for extra. And as a result of it’s additionally wholesome…. I’m completely on board with that.


A strawberry dipped in creamy fruit dip.

Ingredients You’ll Need to Make Lemon Fruit Dip:

  • Cream Cheese– We used common cream cheese. Neufchatel additionally works nice.
  • Greek Yogurt– We used vanilla greek yogurt. You may make it with plain greek yogurt, including further powdered sugar or honey to sweeten as desired.
  • Powdered Sugar– Just a little bit of powdered sugar provides the correct quantity of sweetness to steadiness the tangy lemon taste.
  • Lemon– You’ll use the juice and the zest to ensure the lemon taste actually shines on this dip!

Ingredients to make lemon fruit dip.

How to Make Lemon Fruit Dip:

  1. Soften cream cheese. Make certain your cream cheese is room temperature. This will make sure that you get the tremendous creamy, whipped texture that makes this dip so yummy. Add the powdered sugar and lemon zest and beat till easy.
  2. Add yogurt. Add the yogurt and lemon juice to the cream cheese combination.
  3. Beat till easy. Beat till the dip is easy and creamy, not less than 1 minute.
  4. Chill. Chill till able to serve. Top with recent lemon zest if desired!
  5. Serve. Serve with recent berries, grapes, apple slices, graham crackers, or vanilla wafers. Enjoy!

Process shots showing how to make lemon fruit dip.

Tips & Suggestions

What ought to I serve with lemon fruit dip?

This gentle, lemony dip is scrumptious with nearly the whole lot! Here are a few of our favorites:

  • Strawberries
  • Blueberries
  • Raspberries
  • Bananas
  • Apple Slices
  • Grapes
  • Pineapple Chunks
  • Cantaloupe
  • Honeydew
  • Blackberries
  • Pretzel Sticks
  • Graham Crackers
  • Pound Cake
  • Angel Food Cake
  • Nilla Wafers
  • Shortbread Cookies

Substitutions

For a scrumptious creamy orange dip, substitute the lemon juice/zest for orange juice/zest! It nearly tastes like an orange creamsicle. So good! You may go away the juice and zest out, and substitute totally different flavors of yogurt like strawberry or blueberry.

How lengthy does Lemon Fruit Dip final?

Leftover fruit dip ought to keep good for as much as 5 days when saved in an hermetic container within the fridge.


A bowl of creamy lemon fruit dip with fresh lemon zest and assorted berries.

Looking for More Delicious Fruit Dip Recipes?

Creamy Lemon Fruit Dip

This straightforward Lemon Fruit Dip is creamy, fluffy, and downright scrumptious. With simply the correct quantity of sweetness to steadiness the brilliant lemon taste, it is a wholesome, protein-packed snack when served with recent fruit and crackers.

Prep Time10 minutes

Cook Time0 minutes

Total Time10 minutes

Course: Dip

Cuisine: American

Servings: 6 servings

Calories: 164kcal

  • 8 ounces cream cheese softened
  • 2 tablespoons powdered sugar
  • 1 1/2 teaspoons lemon zest
  • 8 ounces vanilla Greek yogurt
  • 2 tablespoons recent lemon juice
  • In a medium mixing bowl, whip collectively softened cream cheese, powdered sugar and lemon zest till easy and creamy.

  • Add Greek yogurt and lemon juice and mix till mixed and easy. Transfer to a serving bowl and refrigerate till able to serve.

  • You can prime with extra lemon zest as a garnish – it appears so fairly! Serve with recent strawberries (my private favourite), pineapple, sliced apples, or your favourite recent fruit. Enjoy!

Calories: 164kcal | Carbohydrates: 7g | Protein: 5g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 39mg | Sodium: 130mg | Potassium: 90mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 508IU | Vitamin C: 3mg | Calcium: 38mg | Iron: 0.05mg

Keyword : creamy lemon fruit dip

www.superhealthykids.com


Natalie Monson

I’m a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Here you can see a lot of scrumptious recipes filled with fruits and veggies, ideas for getting your youngsters to eat higher and grow to be intuitive eaters and plenty of sources for feeding your loved ones.

Learn More about Natalie

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