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This Cream Cheese Fruit Dip is creamy and tangy with simply the correct amount of caramel-y sweetness from the brown sugar. It makes the right protein-packed snack when served with recent fruit and crunchy graham crackers.
Why We Love This Healthy Cream Cheese Fruit Dip
We love fruit at our home, so it’s not too tough to get my children to gobble it up in all it’s humble glory. But there’s simply one thing a few dip that takes it only a step additional. Almost into dessert territory. And throughout the summer time when produce is at it’s peak, that’s precisely what we do.
This creamy, tangy fruit dip is nearly good. Because not solely does it deliver only a trace of sweetness, it delivers a wholesome dose of protein, too! Made with cream cheese, plain Greek yogurt, and only a little bit of brown sugar, it’s an extremely easy however scrumptious dip that everybody in my home loves.
Ingredients You’ll Need to Make this Cream Cheese Fruit Dip:
- Cream Cheese– We used common cream cheese, however neufchatel works nice too.
- Greek Yogurt– We used entire milk plain greek yogurt.
- Brown Sugar– We love the caramel-y taste that brown sugar brings to this dip, however you might additionally use maple syrup.
- Vanilla Extract
How to Make Cream Cheese Fruit Dip:
- Soften the cream cheese. It’s important to make use of room temperature cream cheese earlier than beating. Otherwise you’ll find yourself with lumpy fruit dip!
- Beat till clean and creamy. Begin by beating the cream cheese till good and clean. Then, add the yogurt, brown sugar, and vanilla additional. Beat for a minute or so till it’s good and creamy.
- Chill. Chill till able to serve. Enjoy with assorted recent fruit and graham crackers.
Tips & Suggestions
What ought to I serve with Fruit Dip?
This creamy, tangy, and mildly candy dip is scrumptious with so many various dippers! Here are a few of our favorites:
- Strawberries
- Bananas
- Apple Slices
- Raspberries
- Fresh Pineapple
- Mango Slices
- Grapes
- Pear Slices
- Blueberries
- Watermelon
- Cantaloupe
- Honeydew
- Graham Crackers
- Vanilla Wafers
- Angel Food Cake
- Shortbread Cookies
How to retailer leftover Cream Cheese Fruit Dip:
Any leftover fruit dip ought to be saved in an hermetic container within the fridge for 5-7 days.
Variations
Feel free to play with the elements to discover a new favourite taste mixture! Try including a pair teaspoons of orange, lemon, or lime zest. You also can use totally different flavored yogurt.
More Delicious Dip Recipes:
Cream Cheese Fruit Dip
This Cream Cheese Fruit Dip is creamy and tangy with simply the correct amount of caramel-y sweetness from the brown sugar. It makes the right protein-packed snack when served with recent fruit and crunchy graham crackers.
Servings: 8 servings
Calories: 309kcal
- 8 ounces cream cheese
- 8 ounces plain Greek yogurt
- 1/4 cup packed brown sugar
- 1 tablespoon vanilla extract
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Soften cream cheese both by leaving on the counter at room temperature, or eradicating the wrapper and heating within the microwave for 15 seconds at a time.
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Place softened cream cheeses in a big mixing bowl and beat till clean with a hand mixer. Add Greek yogurt, brown sugar and vanilla extract. Beat till clean.
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Transfer to a serving bowl and chill within the fridge till able to serve. Serve along with your favourite recent fruit like apples, bananas, strawberries, and pineapple.
Calories: 309kcal | Carbohydrates: 29g | Protein: 8g | Fat: 20g | Saturated Fat: 7g | Sodium: 141mg | Fiber: 5g | Sugar: 18g
www.superhealthykids.com
We all love fruit however having the ability to dip it in one thing tasty makes all of it that a lot better. Enjoy!
Natalie Monson
I’m a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Here you’ll find a number of scrumptious recipes filled with fruits and veggies, ideas for getting your children to eat higher and develop into intuitive eaters and plenty of sources for feeding your loved ones.