It was clear and chilly as we speak, a pleasant day for using in spite of everything our current rain. which totals about 9 inches for the 12 months up to now. I went for an hour of straightforward spinning, I nonetheless must take it straightforward as a result of I’m getting sciatica signs from the piriformis muscle of my proper leg. It’s just a little irritating as a result of I’m unsure what I did to worsen it this time. Back to stretching and PT workouts…