Dinner Ideas for College Students
Cheap dinner meals
- Potatoes
- Beans
- Lentils
- Tofu
- Pasta
- Tuna (canned or pouch)
- Eggs
- Rice
- Canned and frozen greens
20 dinner meals for faculty college students
1. French bread pizzas: Cut a loaf of French bread in half, then lower it once more lengthwise. Spread the lower half with pizza sauce, high with shredded mozzarella cheese, and the toppings you want. Put beneath the broiler for 3-5 minutes till melty and toasted.
2. Sheet pan sausage & veggies: This is a customizable recipe with no matter sort of sausage (together with veggie sausage), potatoes, and veggies you want. It’s drizzled in a easy sweet-savory sauce. Get the recipe for Sheet Pan Chicken Sausage & Veggies.
3. Loaded baked potato: Use white potatoes or candy potatoes. Poke the rinsed potato throughout with a fork and microwave for about 8 minutes. Top with combos like butter, shredded cheese and steamed veggies or canned beans, shredded cheddar, and salsa.
4. Better burger: Meat is a good supply of protein however may be some of the costly meals in your grocery listing. Stretch floor beef (or turkey) additional by mixing it with finely chopped mushrooms earlier than making patties. The mushrooms will disappear into the combination and provides a savory taste enhance. Here’s a recipe for a better-for-you burger.
5. Crispy tofu: Tofu that’s pressed and cooked in a skillet turns right into a chicken-nugget-lookalike protein you may eat on rice with veggies and a favourite bottled sauce. Make a batch to have for a couple of meals in the course of the week. Get the recipe for Crispy Tofu.
6. Veggie stir fry: Stir-Fry contemporary or frozen veggies in a pan with some oil and soy sauce. Push veggies to the aspect and scramble 1-2 eggs within the pan. Mix every thing collectively and serve over rice with an non-obligatory handful of chopped peanuts on high (peanuts are one of many most cost-effective nuts FYI!).
7. Ramen plus: Cook ramen noodles in keeping with the package deal, then add in frozen veggies or greens, additional protein (like jerky, peanuts, scrambled egg, or rooster), and a few candy/scorching chili sauce and prepare dinner on low till every thing is heated by means of.
8. Pan-fried bean tacos: In a small bowl, combine a giant spoonful of refried beans (or mashed black beans) with a spoonful of salsa, handful of shredded cheese, and a sprinkle of taco seasoning. Spread onto a tortilla, fold in half, and prepare dinner in a lightly-oiled skillet till browned and crispy.
9. Pesto tortellini: Cook a pot of cheese tortellini or ravioli, rinse, and drain. Add a couple of spoonfuls of jarred pesto. Top with Parmesan cheese.
10. Power salad: Start with a bagged salad and high with a protein (resembling drained and rinsed chickpeas or edamame, canned tuna, chopped hard-boiled eggs, or rotisserie rooster), add a handful of nuts, sliced apple or different fruit, and a favourite salad dressing.
11. Fried rice: Place a portion of cooked rice in a skillet coated with cooking spray. Add frozen greens and prepare dinner till heated by means of. Move every thing to at least one aspect of the pan, then crack an egg on the opposite aspect, pushing round till cooked by means of. Combine with rice, add a splash of soy sauce, and stir till every thing is mixed.
12. Sheet pan nachos: Spread out tortilla chips on a baking sheet. Top with drained, rinsed beans (or cooked floor beef or turkey), shredded cheese, and corn, . Put beneath broiler for 3-5 minutes or till melty. Take out and high with dollops of bitter cream, guacamole, salsa, olives, or different favourite toppings.
13. Chicken parmesan: Cook a pre-breaded rooster breast (resembling ALDI “red bag chicken”) within the oven. In the final 5 minutes of cooking, add a spoonful of pasta sauce and a slice of mozzarella cheese on high of and bake till melted and bubbly. Eat on high of pasta.
14. Meatball subs: Cook a couple of frozen meatballs with a bit jarred spaghetti sauce in a saucepan. Spoon saucy meatballs onto a toasted sub or brat bun, high with shredded mozzarella, and pop beneath the broiler or within the toaster oven till cheese is melted.