These Homemade Banana Chips are tremendous easy, completely crunchy, and might be made within the oven, air fryer or dehydrator! If you have got ripe bananas, these are the right approach to make use of them up and have a wholesome crunchy deal with that’s naturally candy.
Homemade Banana Chips
Banana chips are a such a yummy crunchy snack. And the perfect half is, they’re simple to make your self and far inexpensive than shopping for banana chips on the retailer.
Lots of people surprise if banana chips are wholesome? This is definitely an excellent query, as a result of retailer purchased banana chips are usually fried and comprise numerous components that make them excessive in fats, sugar and energy.
When you make banana chips at house, they’ve the vitamin of bananas with out the downsides of being extremely processed. Bananas are supply of:
- Fiber- for intestine well being
- Carbs – bananas present steadiness of carbs and fiber to maintain you feeling fuller longer
- Potassium- helps with muscle motion (nice for youngster athletes)
If you have got ripe bananas in your counter proper now, these do-it-yourself banana chips are positively a wholesome snack possibility.
Ingredients Needed for Banana Chips
Making banana chips at house is so easy since you actually solely want 2 components!
- Bananas – it would be best to use ripe bananas which are nonetheless agency. If they’re too ripe, they are going to be mushy and also you gained’t have the ability to slice them very properly. If your bananas aren’t ripe sufficient, the banana chips gained’t be candy.
- Lemon Juice – if you’re utilizing the oven or dehydrator technique, you’ll need lemon juice to stop the banana slices from turning brown and shriveling throughout the drying course of. The slices will nonetheless brown some, however utilizing lemon juice actually helps with this.
How to Make Banana Chips
There are three alternative ways to make banana chips are house. I’m going to show you the alternative ways relying on what gear you have got at house.
Oven Method
This technique takes the longest, however could be very fingers off. There are numerous different oven strategies on the market, however I’ve discovered this technique produces the crunchiest banana chip!
- Slice. First, slice your bananas as thinly as doable and place in a bowl. I purpose for lower than 1/4 inch thick. This is hard to do if you’re simply guessing and doing it with a knife. If your bananas are agency sufficient, you should utilize a mandolin to ensure your slices are all uniform.
- Prepare. Cover the bananas with water, and add lemon juice. Gently stir the bananas to ensure they’re all uncovered to the lemon juice combination. Let them sit for a pair minutes.
- Dry. Gently spoon the banana slices out of the bowl and place them on a paper towel to blot extra water.
- Arrange. Line a baking sheet with parchment paper, and prepare the banana slices in order that they aren’t touching.
- Bake. Set your oven to the bottom temperature it might probably go. I bake my banana chips at 170 levels F. They might want to bake for about 5 hours. After 5 hours, take away bananas and flip them over, so the underside will get crispy.
- Crisp. Put the tray again within the heat oven, flip the oven off, and allow them to sit within the oven in a single day. By morning, your banana chips can be tremendous crispy!
Air Fryer Method
This technique is the quickest and will certainly offer you tremendous crispy banana chips.
- Preheat. Set the temperature of your airfryer to 350 levels F.
- Slice. First, slice your bananas as thinly as doable and place on a baking sheet (or plate). I purpose for lower than 1/4 inch thick. This is hard to do if you’re simply guessing and doing it with a knife. If your bananas are agency sufficient, you should utilize a mandolin to ensure your slices are all uniform.
- Prepare. Mix lemon juice and oil collectively and coat your banana slices.
- Arrange. Place the banana slices in a single layer in your air fryer basket or tray. You may need to do that in batches to ensure not one of the slices are touching or overlaying one another.
- Cook. Air fry for 10-12 minutes, flipping midway by means of, till golden and crispy.
- Cool. Remove from air fryer and allow them to cool. Repeat with remaining banana slices.
Dehydrator Method
I like this technique as a result of it’s principally set it and neglect it. It does take fairly a couple of hours, however it doesn’t take up oven house and your banana chips don’t actually have to be attended to whereas they’re drying.
- Slice. First, slice your bananas as thinly as doable and place in a bowl. I purpose for lower than 1/4 inch thick. This is hard to do if you’re simply guessing and doing it with a knife. If your bananas are agency sufficient, you should utilize a mandolin to ensure your slices are all uniform.
- Prepare. Mix water and lemon juice collectively. Pour into the bowl along with your bananas, and gently stir the bananas to ensure they’re all uncovered to the lemon juice combination.
- Arrange. Place the banana slices in a single layer in your dehydrator trays. Place the trays in your dehydrator and put the lid on.
- Dry. Set the temperature in your dehydrator to 135 levels F. Your banana chips might want to dry anyplace from 8-12 hours relying on the kind of dehydrator you have got and the way thick your banana slices are. I’d advocate checking after 6 hours to find out how for much longer your banana chips might want to dry.
How to Store Homemade Banana Chips
Once your banana chips are cooled, retailer them in an hermetic container. They might be saved in your counter or pantry. The secret is to maintain them away from moisture. If they you retailer them in a cool, dry place they’ll keep good for 3-4 weeks.
If you reside in a scorching humid surroundings, I like to recommend storing within the freezer. They will keep crisp and recent for 3 months saved in an hermetic container within the freezer.
More Favorite Banana Recipes
- 16 Best Ways to Use Ripe Bananas – If you have got ripe bananas, you might want to e book mark this put up! It has 16 alternative ways you should utilize your ripe bananas with a lot of yummy recipes to be sure to don’t ever need to throw them out.
- Homemade Banana Pudding – This candy, wealthy, and creamy banana pudding recipe goes gentle on added sugars and massive on recent banana taste!
- Healthy Banana Bread – Our wholesome banana bread makes use of 100% entire grains, entire milk yogurt, plus honey or maple syrup as a pure sweetener
Banana Chips
These Homemade Banana Chips are tremendous easy, completely crispy, and might be made within the oven, air fryer or dehydrator!
Servings: 100 chips
Calories: 62kcal
Oven Method
- 5 massive bananas ripe however agency
- 3 tablespoons lemon juice
- 4 cups water
Air Fryer Method
- 5 massive bananas ripe however agency
- 2 tsp lemon juice
- 2 tsp oil
Dehydrator Method
- 5 massive bananas ripe however agency
- 2 tablespoons lemon juice
- 2 tablespoons water
Oven Method
-
Slice. First, slice your bananas as thinly as doable and place in a bowl. I purpose for lower than 1/4 inch thick. This is hard to do if you’re simply guessing and doing it with a knife. If your bananas are agency sufficient, you should utilize a mandolin to ensure your slices are all uniform.
-
Prepare. Cover the bananas with water, and add lemon juice. Gently stir the bananas to ensure they’re all uncovered to the lemon juice combination. Let them sit for a pair minutes.
-
Dry. Gently spoon the banana slices out of the bowl and place them on a paper towel to blot extra water.
-
Arrange. Line a baking sheet with parchment paper, and prepare the banana slices in order that they aren’t touching.
-
Bake. Set your oven to the bottom temperature it might probably go. I bake my banana chips at 170 levels F. They might want to bake for about 5 hours. After 5 hours, take away bananas and flip them over, so the underside will get crispy.
-
Crisp. Put the tray again within the heat oven, flip the oven off, and allow them to sit within the oven in a single day. By morning, your banana chips can be tremendous crispy!
Air Fryer Method
-
Preheat. Set the temperature of your airfryer to 350 levels F.
-
Slice. First, slice your bananas as thinly as doable and place on a baking sheet (or plate). I purpose for lower than 1/4 inch thick. This is hard to do if you’re simply guessing and doing it with a knife. If your bananas are agency sufficient, you should utilize a mandolin to ensure your slices are all uniform.
-
Prepare. Mix lemon juice and oil collectively and coat your banana slices.
-
Arrange. Place the banana slices in a single layer in your air fryer basket or tray. You may need to do that in batches to ensure not one of the slices are touching or overlaying one another.
-
Cook. Air fry for 10-12 minutes, flipping midway by means of, till golden and crispy.
-
Cool. Remove from air fryer and allow them to cool. Repeat with remaining banana slices.
Dehydrator Method
-
Slice. First, slice your bananas as thinly as doable and place in a bowl. I purpose for lower than 1/4 inch thick. This is hard to do if you’re simply guessing and doing it with a knife. If your bananas are agency sufficient, you should utilize a mandolin to ensure your slices are all uniform.
-
Prepare. Mix water and lemon juice collectively. Pour into the bowl along with your bananas, and gently stir the bananas to ensure they’re all uncovered to the lemon juice combination.
-
Arrange. Place the banana slices in a single layer in your dehydrator trays. Place the trays in your dehydrator and put the lid on.
-
Dry. Set the temperature in your dehydrator to 135 levels F. Your banana chips might want to dry anyplace from 8-12 hours relying on the kind of dehydrator you have got and the way thick your banana slices are. I’d advocate checking after 6 hours to find out how for much longer your banana chips might want to dry.
How to Store Homemade Banana Chips
Once your banana chips are cooled, retailer them in an hermetic container. They might be saved in your counter or pantry. The secret is to maintain them away from moisture. If they you retailer them in a cool, dry place they’ll keep good for 3-4 weeks.
If you reside in a scorching humid surroundings, I like to recommend storing within the freezer. They will keep crisp and recent for 3 months saved in an hermetic container within the freezer.
Serving: 10chips | Calories: 62kcal | Carbohydrates: 16g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 248mg | Fiber: 2g | Sugar: 8g | Vitamin A: 44IU | Vitamin C: 8mg | Calcium: 7mg | Iron: 1mg
www.superhealthykids.com
Natalie Monson
I’m a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Here you’ll discover a lot of scrumptious recipes filled with fruits and veggies, ideas for getting your youngsters to eat higher and grow to be intuitive eaters and many sources for feeding your loved ones.