If you’re on the lookout for a scrumptious gluten-free vegan oatmeal recipe with oatmeal toppings wholesome and past, you should try this straightforward as may be recipe for Apple Cinnamon Oatmeal with Pistachios. This scrumptious, tremendous straightforward apple cinnamon oatmeal recipe accommodates protein, slow-digesting carbohydrates, and wholesome fat—the right method for a breakfast that may preserve you feeling glad till lunch! My Apple Cinnamon Oatmeal with Pistachios is predicated on just some easy complete plant meals—oats, apples, and cinnamon. With solely 4 substances, you may whip up this sugar-free oatmeal recipe within the microwave in solely 2 minutes! It’s the right “meal-in-a-mug”, “microwaveable mug”, or meal prep recipe too. Just make this recipe as in a single day oats in a mason jar and tote it alongside for a to-go breakfast the following morning.
Is Oatmeal Vegan?
Yes, all easy complete types of oats are vegan. Oats are easy complete grain meals; they’re grown as a crop in fields, the place they’re dried and harvested. Then they’re sorted and the processed each so barely, reminiscent of rolling them into oats or reducing them into metal reduce oats. This recipe requires quick-cooking oats, that are partially cooked earlier than they’re bagged to chop again in your cooking time at house. The solely time oats aren’t vegan is that if they comprise added substances, reminiscent of milk merchandise, within the product formulation.
While this recipe is scrumptious with apples as a fall or winter time cereal, it’s also possible to swap out one other seasonal fruit, reminiscent of berries, peaches, and persimmons. Plus, you should use metal reduce oats or rolled oats on this recipe; simply cook dinner it over the range or enhance the microwave time as wanted.
Description
If you’re on the lookout for a scrumptious gluten-free vegan oatmeal recipe with oatmeal toppings wholesome and past, you should try this straightforward as may be recipe for Apple Cinnamon Oatmeal with Pistachios.
- In a big microwavable cereal bowl (about 2 cup dimension), add chopped apple, oats, water, and cinnamon and blend.
- Place in microwave, cowl with a plate or microwave cowl, and cook dinner for 2 minutes.
- Top with pistachios. Serve instantly. Makes one serving (about 2 cups).
Notes
May use rolled oats or metal reduce oats on this recipe and cook dinner it over the range or microwave till tender. For metal reduce oats, use 1/4 cup. You may use this recipe for in a single day oats, mixing all substances right into a mason jar and chilling in a single day.
Serve this recipe along with your favourite plant-based milk, if desired.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 267
- Sugar: 12 g
- Sodium: 12 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Carbohydrates: 50 g
- Fiber: 8 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: apple cinnamon oatmeal, vegan oatmeal, is oatmeal vegan, oatmeal toppings wholesome
For extra oatmeal recipes, try a few of my favorites:
Carrot Cake Overnight Oats
Savory Oatmeal with Spinach, Mushrooms, and Tofu
Vegan Overnight Oats with Figs and Walnuts
Healthy Trail Mix Homemade Oatmeal
Strawberry Banana Coconut Baked Oatmeal
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