During the final 29 years, AFPA has licensed over 130,000 well being, diet, and health professionals. During AFPA’s Student & Community Appreciation Week, we’re highlighting a few of the impactful work of some of our graduates.
Meet Macy Pruett, an AFPA Certified Prenatal and Postpartum Fitness Specialist.
Meet Macy, AFPA Certified Prenatal and Postpartum Fitness Specialist
Macy is the proprietor of Fittest Core, and on-line coaching platform and app for ladies in each stage of their life, together with prenatal and postpartum girls.
Macy has used her certification to assist a whole bunch of ladies train safely and effectively all through being pregnant. Her signature product, Training for Motherhood, is a follow-along exercise program she created and used throughout her being pregnant and now shares with different moms-to-be. It consists of protected and applicable workouts for the primary, second, and third trimesters so prenatal folks can be taught to construct and keep power and endurance to organize for labor, supply, and a wholesome postpartum interval.
You can comply with Macy on Instagram and TikTok.
What is a Prenatal and Postpartum Fitness Specialist?
A Prenatal and Postpartum Fitness Specialist is a private coach or health skilled that has the coaching, abilities, and certification to work with pregnant and postpartum folks. They perceive the rules of primary train physiology and kinesiology because it pertains to being pregnant and design protected and applicable workouts for prenatal and postpartum shoppers within the private coaching setting.
They work with shoppers to organize the physique for the bodily calls for of being pregnant, labor, and supply, and assist mothers after child has been born by serving to them to securely resume train and regain power postpartum.
Prenatal and Postpartum Fitness Specialists are someday additionally known as Prenatal and Postnatal Exercise Specialists.
How can I get licensed as a Prenatal and Postpartum Fitness Specialist?
AFPA provides a Prenatal and Postpartum Fitness Specialist Certification. You can earn your certification in 6 months or much less with our versatile study-from-home program.