To put it as merely as attainable: Your intercourse hormones (like estrogen and progesterone) have a fairly large impression in your pores and skin well being—so once they begin to decline throughout menopause, chances are you’ll discover some structural pores and skin modifications as nicely. The most well-known shift might be an absence of moisture, however menopause may also contribute to dullness, sensitivity, and even zits.
“As our hormones diminish in menopause, the capabilities they carry out to take care of the well being and vitality of the pores and skin diminish as nicely, characterised by a change in sweat, sebum, and the immune capabilities leading to important alterations within the pores and skin floor together with pH, lipid composition, and sebum secretion,” board-certified dermatologist Keira Barr, M.D., beforehand advised mbg about menopause and pores and skin. “These modifications additionally present potential alterations within the pores and skin which will have an effect on the pores and skin microbiome.”
Menopause can also be famously related to a drop in collagen: Your collagen ranges naturally fall about 1% a 12 months1 when you enter your 20s, however as soon as you hit menopause, you expertise a 30% drop in collagen within the first 5 years, with a 2% dip yearly after that. Considering collagen is what actually holds your pores and skin collectively (making it seem agency and taut), this stark decline can include some notable modifications—specifically wrinkles and sagging.