Healthy Chocolate Peppermint Bites (No-Bake + Fast!)

Inside: Get a recipe for Healthy Chocolate Peppermint Bites made with walnuts and dates, coated in coconut and crushed sweet canes. Fudgy and candy!

Tis the season for vacation sweets. And I really like ’em all.

But it’s good to have different goodies readily available which might be scrumptious and festive however truly give you vitality as a substitute of zapping it away.

These Chocolate Peppermint Bites are made with just some healthful substances, then rolled in a crunchy coating of coconut and sweet canes.

Ingredients You Need

• Dates: Be certain to take away the pit inside first
• Walnuts: They’re pulverized within the meals processor, so it doesn’t matter whether or not you select chopped or halves.
• Cocoa Powder
• Milk: Use dairy or non-dairy milk.
• Peppermint Extract
• Coconut: Unsweetened (reminiscent of Bob’s Red Mill) works greatest on this recipe, however sweetened is ok too.
• Candy Canes

How to Make Chocolate Peppermint Bites

Place dates, walnuts, and cocoa powder in a meals processor. Process till blended.

Then drizzle within the peppermint extract and the milk. The dough will come collectively and type a dough. It needs to be sticky however not moist. If it’s too dry, add extra milk, a teaspoon at a time, till it’s the correct consistency. If it’s too moist, add just a few further walnuts.

Using a spoon–or ideally, a cookie scoop like this one so that they’re all uniform–roll into 14 balls. Then roll every ball in a mixture of coconut and crushed sweet canes.

Press the coating on so it sticks. Store in an hermetic container within the fridge.

Questions About Chocolate Peppermint Bites

What sort of coconut ought to I exploit?

Unsweetened works greatest right here, so it doesn’t clump within the crushed sweet cane. But both one works. If the coconut shreds are lengthy, run them by way of the meals processor first.

How do you retailer these Peppermint Bites?

Because they comprise milk and aren’t cooked or baked, retailer these in an hermetic container within the fridge. Eat inside 5-7 days.

What’s the diet data on these Peppermint Bites?

Each Chocolate Peppermint Bite incorporates about 99 energy, 8 grams of sugar (largely pure sugar from the dates), 2 grams of fiber, and a couple of grams of protein.

Swaps & Substitutions You Can Make

• Skip the peppermint extract in the event you don’t have it. The mint taste will nonetheless come by way of within the sweet cane coating.
• Use non-dairy milk as a substitute of dairy milk.
• Skip the sweet canes and roll them in coconut solely.
• Add the crushed sweet cane to the dough within the meals processor so that they’re crunchy inside.
• Use uncooked almonds as a substitute of walnuts (you might want extra milk).

More Recipes for No-Bake Cookie Balls

Chocolate Peppermint Bites

Yield:
14

Prep Time:
10 minutes

Total Time:
10 minutes

These wholesome Chocolate Peppermint Bites are wealthy, fudgy, and satisfying, with a crunchy, pepperminty coating.

Ingredients

• 1 cup walnuts
• 1 cup dates, packed
• 1/4 cup cocoa powder
• 3/4 teaspoon peppermint extract
• 2 tablespoons milk (dairy or non-dairy)
• 2 tablespoons unsweetened shredded coconut
• 2 sweet canes (crushed)

Instructions

1. Place almonds, dates, and cocoa powder in meals processor and course of till finely chopped.
2. While meals processor is operating, add peppermint extract. Then add milk, one tablespoon at a time, till the combination comes collectively and kinds a ball. It needs to be sticky however not moist.
3. Roll into one-inch balls after which roll in coconut to coat.
4. Store in an hermetic container within the fridge.

Recommended Products

As an Amazon Associate and member of different affiliate applications, I earn from qualifying purchases.

Nutrition Information:

Yield: 14
Serving Size: 1 chunk

Amount Per Serving:
Calories: 99Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 2mgCarbohydrates: 12gFiber: 2gSugar: 8gProtein: 2g