Patriotic Overnight Oats • Kath Eats

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Patriotic Overnight Oats • Kath Eats


This purple, white and blue patriotic in a single day oats recipe topped with coconut cream is the proper cool breakfast for the 4th of July!

There isn’t any higher time for summer season berries to shine than the 4th of July! How good that they carry essentially the most vibrant and scrumptious reds and blues possible, and the way handy that in a single day oats are white!

Oats take the spot for my favourite breakfast ingredient. 

Overnight oats are my favourite summertime breakfast for the comfort and no-cook prep. The soluble fiber in oats retains me full and so they’re 100% entire grain for lasting power and diet. 

Favorite in a single day oats recipes:
  • The Best Overnight Oats Recipes (my greatest round-up) – Overnight oats are one of the well-liked methods to eat oats – for a very good purpose! Check out this put up for 30+ moveable, filling, nutritious, and handy in a single day recipes.
  • Green Smoothie Overnight Oats – A mix of two of my favourite breakfasts: inexperienced smoothie bowls and in a single day oats! The vibrant coloration ought to inform you it has loads of vitamin wealthy greens in it, nevertheless it additionally has fiber from oats + protein from milk for a filling breakfast.
  • Gingerbread Overnight Oats – This gingerbread in a single day oats recipe is made with molasses, cinnamon, chia seeds, and Biscoff cookies for an additional enjoyable crunch.
  • Blended Overnight Oats – aka a dough boy smoothie! This is such a terrific texture for my texture individuals – doughy!
  • Overnight Oats Popsicles  – say what?! These are off the overwhelmed path however a enjoyable approach to have a cool and refreshing breakfast. 
  • Oatmeal & Eggs For Breakfast – Oatmeal and eggs for breakfast are a staples in my breakfast plan. Here, I share find out how to mix these two key components for a nutritious and satisfying breakfast.

Patriotic Overnight Oats

While the in a single day oats recipe on this put up is a scrumptious on a regular basis breakfast, for the particular vacation event, I made layers of patriotic coloration and topped it off with a coconut cream topping! It provides only a little bit of decadence to the yummy layers of purple, white, and blue, and it may not be one thing you’d select every single day.

How To Make Patriotic Overnight Oats

1. Prepare oats base and chop fruit

Begin by making your in a single day oats the evening earlier than (or at the least 6-8 hours earlier than so the oats have time to soak up all that liquid!). Dice your strawberries and collect every little thing to start the layers.

2. Add to jar in layers

Begin with a layer of strawberries, adopted by a layer of oats, after which your third coloration layer of blueberries.

3. Keep repeating layers till all components are used

Keep going till you’ve used all of them up!

4. Make the coconut cream

To make the coconut cream, you will want a can of full-fat coconut milk that has been chilled within the freezer. Store it in there the wrong way up in order that the thickest cream is on prime if you open it up.

Scoop that out right into a bowl. Add a drizzle of maple syrup (or sweetener of selection) and whisk collectively till fluffy. Spoon on prime of your jar and garnish with a number of extra oats. Enjoy!

How Long Are Overnight Oats Good For?

I like to recommend storing in a single day oats individually within the fridge in an hermetic container for as much as 5 days.

Prepare upfront

You can put together upfront by chopping the fruit, whipping the cream, and making the in a single day oats, however you’ll wish to assemble the fruit and layers for this recipe on the spot. 

Patriotic Overnight Oats

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1/3 cup Quaker Old Fashioned Rolled Oats
  • 1/3 cup skim milk
  • 1/3 cup 0% plain greek yogurt
  • 1 tbsp chia seeds
  • Pinch kosher salt
  • 1/2 cup strawberries diced
  • 1/2 cup blueberries

Instructions

  • Prepare in a single day oats by combining oats, milk, yogurt, salt, and chia seeds in a bowl or jar. Stir properly and chill in a single day within the fridge.

  • In the morning, layer purple strawberries, white oats, after which blueberries two occasions via to kind festive rows of coloration.

  • To put together coconut cream, open coconut milk the wrong way up (don’t shake!!) and scoop out the thick cream. Whisk in maple syrup to candy and scoop on prime of parfait.

  • Garnish with oats!

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