Get recommendations on staying wholesome and getting the care you want

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Get recommendations on staying wholesome and getting the care you want


Published on April 9, 2020

Now that you’ve got Marketplace well being protection, study what you are able to do to remain wholesome and get the care you want:

Tips for staying wholesome

  • Make time for bodily exercise, wholesome consuming, leisure, and sleep.
  • Get the preventive providers which might be best for you.
  • Don’t neglect to schedule follow-up visits. Ask your supplier to inform you prematurely when advisable well being screenings ought to happen.
  • If you’ve questions or issues between visits, simply name your supplier. It’s their job to assist reply questions you’ve about your well being.

Tips for getting correct care

  • You can get well being care many various locations, together with the emergency division. But it’s finest to get routine care and advisable preventive providers from a major care supplier. They’ll work with you to make sure you get the precise providers, handle power situations, and enhance your common well being and well-being.
  • Generally, yow will discover major care suppliers in places of work, clinics, and well being facilities.
  • Not all varieties of suppliers and amenities take all insurance coverage or varieties of protection. Before you make an appointment, name the workplace to ensure they settle for your protection.

Read the From Coverage to Care: Roadmap to Better Care and a Healthier You (PDF, 698 KB) for suggestions and knowledge on placing your well being first, realizing the place to go for care, and making ready for appointments.

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