Primal Prep Shake | BODi

The distinctive flavors on this Primal Prep Shake harmonize completely right into a deliciously creamy drink with Vanilla Shakeology because the superfood basis.

Coconut, lime, vanilla, almond, cinnamon, and nutmeg: tropical, citrusy flavors + warming spices = a tasty shake that tastes like an extravagant dessert!

Vanilla Shakeology

Experience the candy, creamy taste of strong vanilla as your every day superfood dessert.

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Primal Prep

The distinctive mix of flavors on this Primal Prep shake harmonize completely right into a deliciously creamy drink.

• 1
  cup / 240 ml
  unsweetened coconut milk beverage
• 1
  cup / 170 g
  ice
• 1
  scoop
  Vanilla Shakeology
• ½
  medium
  lime, juiced
• ¼
  tsp.
  pure almond extract (or pure rum extract)
• 1
  pinch
  floor cinnamon
• 1
  pinch
  floor nutmeg

1. Place coconut milk, ice, Shakeology, lime juice, extract, cinnamon and nutmeg in blender; cowl. Blend till clean. Serve instantly. 

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ’n’ Easy (QE), Vegan (V), Vegetarian (VG) 

The Nutrition Facts field beneath offers estimated dietary data for this recipe.*

* Total Sugar 7 g, Added Sugar 5 g

Nutrition Facts

Primal Prep

Amount Per Serving (1 shake)

Calories 192
Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 4g25%

Cholesterol 10mg3%

Sodium 191mg8%

Carbohydrates 18g6%

Fiber 6g25%

Sugar 7g8%

Protein 17g34%

* Percent Daily Values are primarily based on a 2000 calorie weight-reduction plan.

Container Equivalents
1 Red
1 tsp.

2B Mindset Plate It!
Makes a fantastic protein.