If Your Magnesium Supplement Isn’t Cutting It, Try This Instead

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If Your Magnesium Supplement Isn’t Cutting It, Try This Instead



When we created sleep help+, we wished to mix not solely magnesium, however different relaxation-promoting substances as properly. We opted for magnesium glycinate (additionally referred to as magnesium bisglycinate), which is a sort of magnesium complement made by combining magnesium with the amino acid glycine.

This type of magnesium tends to be extremely absorbable, and what’s extra, it is much less more likely to trigger digestive points than different forms of magnesium, too. It additionally occurs to be one of many higher varieties for selling rest and restful sleep, as glycine is a neurotransmitter that promotes rest and stress discount within the physique.* 

We then mixed that magnesium bisglycinate with two key bioactives to reinforce sleep high quality and promote rest: jujube and PharmaGABA®. Jujube is a fruit utilized in Traditional Chinese drugs for its calming results, whereas PharmaGABA® is a neurotransmitter that has been clinically proven1 to assist improve pure sleep high quality.*

But do not simply take our phrase for it. As one blissful buyer, Kathleen, writes in her assessment of sleep help+, “I’ve tried every part together with pharmaceuticals, however this complement is the primary that lets me sleep deeply It’s my go-to and I’m so appreciative!”

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