Favorite Spinach Salad Recipe – Super Healthy Kids

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Favorite Spinach Salad Recipe – Super Healthy Kids


This scrumptious Spinach Salad recipe is one which I’ve been making for years! Crispy bacon, creamy cottage cheese, and a candy and tangy poppyseed dressing make this salad a satisfying dish that goes properly with nearly any meal. It’s additionally simple to make with substances I all the time have available. One style and also you’ll perceive why it’s our favourite!



Spinach salad with cheese and bacon in a white serving bowl.

Why This is our Favorite Spinach Salad:

I like a very good salad. And if a hearty primary dish salad isn’t on the menu, then a fast aspect salad often makes an look on the dinner desk. Often it’s a ‘clean-out-the-fridge’ form of salad- a means to make use of up additional produce on the finish of the week. But once I need one thing just a bit bit additional.. that’s once I flip to this spinach salad.

Make no mistake, this salad nonetheless comes collectively actually shortly utilizing easy substances that I often have available. But the flavour is something however extraordinary. Spinach and crispy romaine are topped with salty bacon, creamy cottage cheese, and a easy poppyseed dressing made with pantry staples. The result’s a candy and savory salad that retains everybody coming again till the bowl is empty.

Easy sufficient for a weeknight, however ‘fancy’ sufficient for firm or vacation dinners. This Spinach Salad recipe is bold like that. If I’ve it, generally I’ll throw strawberries, sliced avocados, or mandarin oranges into the combo. But it actually isn’t obligatory. This salad is deliciously full simply as it’s.


A large serving bowl filled with spinach and romaine salad with a wooden spoon.

Ingredients for our Favorite Spinach Salad:

  • Spinach– We like to make use of child spinach on this salad.
  • Lettuce– Romaine lettuce offers a pleasant crunch to the salad.
  • Bacon– You can use no matter bacon you want right here. I like to make use of the precooked bacon from Costco.
  • Mozzarella Cheese– Fresh grated mozzarella is best than pre-shredded on this salad.
  • Cottage Cheese– I like to make use of massive curd cottage cheese on this salad.

Poppyseed Dressing:

  • Sugar– You’ll want common, white granulated sugar for this dressing.
  • Oil– Any neutral-flavored oil works right here. I’ve used avocado oil, vegetable oil, and lightweight olive oil.
  • White Vinegar– Good outdated white, distilled vinegar is what we use on this dressing.
  • Poppy Seeds– Adds nice crunch and colour.
  • Dry Mustard– This recipe requires dry mustard powder, however for those who don’t have that, 1 tablespoon dijon mustard can be utilized additionally.
  • Salt– I like to make use of kosher or sea salt.
  • Green Onion– Green onion provides a stunning, mellow taste to the dressing.

Ingredients for our favorite spinach salad recipe.

How to Make this Spinach Salad Recipe:

  1. Prep lettuce. Wash and chop lettuce into bite-sized items. Add to a big serving bowl with the spinach and toss frivolously to mix.
  2. Drain the cottage cheese. Pour the cottage cheese right into a sieve and rinse with chilly water to take away the creamy liquid. Drain properly and add to the salad. Add shredded mozzarella and crispy bacon.
  3. Make the dressing. In a small jar or bowl add the entire dressing substances. Add a lid and shake, or whisk till properly mixed. Chill till able to serve.
  4. Toss the salad. Drizzle desired quantity of dressing over the salad and toss to coat. Or, serve the dressing on the aspect.
  5. Enjoy!

An overhead shot of spinach salad with a striped linen and wooden serving spoon.

Tips & Suggestions:

Can I make spinach salad forward of time?

You can prep this salad earlier within the day. Reserve the bacon and add it proper earlier than serving. The poppyseed dressing could be made properly upfront. It will final for as much as two weeks within the fridge. Don’t add the dressing till you’re able to serve. Undressed leftover salad will final for as much as 2 days within the fridge. You will possible have extra dressing than you want for the salad, so add simply sufficient to frivolously coat, then add extra to style if desired.

What else can I put on this spinach salad recipe?

This recipe is tremendous adaptable. This variation is our very favourite, however listed below are another ingredient mixtures which you could attempt:

  • Swiss Cheese, Mandarin Oranges, Diced Avocado & Fried Onions
  • Strawberries, Chopped Pecans & Feta Cheese
  • Blueberries, Toasted Walnuts & Goat Cheese
  • Diced Hard Boiled Eggs & Sliced Mushrooms
  • Avocado, Strawberry & Slivered Almonds
  • Fresh Peaches, Sliced Almonds & Smoked Gouda

What goes properly together with your favourite spinach salad?

One of the issues I like about this salad is that it’s scrumptious with so many various meals. Here are a couple of recipes it goes nice with:


A bowl of spinach salad topped with bacon and cottage cheese.

More Delicious Salad Recipes:

Favorite Spinach Salad

This scrumptious Spinach Salad recipe is one which I’ve been making for years! Crispy bacon, creamy cottage cheese, and a candy and tangy poppyseed dressing make this salad a satisfying dish that goes properly with nearly any meal. One style and you may perceive why it is our favourite!

Prep Time10 minutes

Cook Time0 minutes

Total Time10 minutes

Course: Salad

Cuisine: American

Servings: 8 servings

Calories: 201kcal

Salad

  • 10 ounce bag contemporary child spinach
  • 1 head romaine lettuce
  • 1/2 cup bacon items cooked till crispy
  • 1 cup mozzarella cheese shredded
  • 8 ounces cottage cheese rinsed

Dressing

  • 1/4 cup sugar
  • 1/4 cup oil
  • 1/4 cup white vinegar
  • 1 teaspoon poppy seeds
  • 1 teaspoon dry mustard
  • 1 teaspoon salt
  • 2 stalks inexperienced onion chopped
  • Rinse lettuce and chop into chew dimension items. Add to a big salad bowl with spinach.

  • Drain and rinse cottage cheese. Add to the salad bowl with the shredded mozzarella cheese and crispy bacon items. Cover and chill till able to serve.

  • Combine dressing substances in a small bowl and whisk collectively. Chill till able to serve the salad.

  • You can pour the dressing over the salad when able to serve, or let individuals add their very own dressing to their salad portion. Enjoy!

Calories: 201kcal | Carbohydrates: 12g | Protein: 12g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 22mg | Sodium: 741mg | Potassium: 439mg | Fiber: 3g | Sugar: 8g | Vitamin A: 10275IU | Vitamin C: 14mg | Calcium: 158mg | Iron: 2mg

www.superhealthykids.com


Natalie Monson

I’m a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Here you will see that numerous scrumptious recipes stuffed with fruits and veggies, ideas for getting your youngsters to eat higher and develop into intuitive eaters and plenty of sources for feeding your loved ones.

Learn More about Natalie

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