Dr. Jennifer L’Hommedieu Stankus has achieved loads in her 53 years on this planet. Whether it was her profession as a BMX rider, a police officer, pilot, cave diver, climber and mountaineer, surfer, excessive skier, motorbike fanatic, capturing and tactical professional, actress, producer, screenplay author, or courtroom professional, the philosophy has at all times been constant – do the most effective job potential and make different individuals’s lives higher. After studying all of that, chances are you’ll be questioning when she would have time to sleep, however she confirmed that she nonetheless will get her eight hours each night time.
“Sleep is actually super important to me,” she mentioned. “I’m just very efficient with everything I do while I’m awake.”
Stankus has been environment friendly along with her time since childhood. The teenage BMX rider and competitor really graduated highschool two years early. She used that additional time to hitch the Naval Reserve at 17 and finally get her EMT license in addition to working on the native sheriff’s workplace. She used to dwell in Hawaii and actually loved browsing and hanging out on the seaside. Knowing the significance of the work that needed to be executed, she made herself observe a rule.
“You have to finish your work, and you have to finish it very well before you can do that.”
The native of Colorado credited the enforcement of that rule for each her effectivity and effectiveness. She finally grew to become a police officer and would serve within the navy as an Airborne Army Judge Advocate General (JAG) and as a navy choose. Her huge abilities and notable achievements solely look like surpassed by a want to chase greatness in as many kinds as potential.
“As a kid, I was driven. I think people just pop out with the personality that they have, and you work around that personality.”
That drive was fueled by watching the Olympics within the 1970’s. Stankus was very patriotic as a toddler and had desires of representing her nation sometime. Even as younger as six years outdated, she began working and discovering any actions she may do to assist her get in higher form. That was the start of a dedication to health excellence that she honors to this present day.
“Fitness has been a central theme my whole life. Being super fit has led to a lot of great opportunities,” she shared. Stankus feels an essential a part of that dedication was having fun with the method.
“To me, everything is fun. That’s just my attitude. I make everything fun. Even if I find it to be hard or challenging, it’s still fun.”
She doesn’t lock herself in to 1 sort of coaching, both. Stankus feels that a completely ready athlete is a greater athlete. Thus, she didn’t simply run or simply surf or prepare with weights alone. She has centered on bettering in all aspects of health.
“You always want to stay open to new ideas for training in my opinion.”
Another theme that you could have seen is that a lot of her occupations have been roles that gave her alternatives to assist others. Whether it’s saving lives as an EMT, doctor, or cop, defending them as a second-generation navy member, or inspiring others by way of her profession in leisure and having others be a part of her on adventures, serving to and serving different individuals is of the utmost significance.
“I truly believe that life cannot have meaning without service to others – whether it’s from a biblical standpoint or an ethical standpoint. Helping others can also come back on you tenfold if you’re the type of person that is willing to help others for the right reasons. You don’t even have to view it as it is coming back to you. It just does.”
Stankus has seen that generosity returned in her favor in some ways each personally and professionally. Among them is her success on tv. In 2016, somebody launched her to American Ninja Warrior. After making use of, she acquired the prospect to compete on a particular navy version of the present, and she or he ready for that problem by organising a house gymnasium model of the set in her storage. Fast ahead to 2021, and she or he joined the forged of “Surviving Mann,” a reality-based survival competitors present starring Seal Team 6 Special Operations veteran Don Mann. Stankus would even be forged within the sequel in addition to Surviving Mann All-Stars in 2022. As of this writing, she’s making ready to supply and co-star in a brand new present referred to as “Lifeline!” The present is tentatively scheduled to air in late 2023 or early 2024, however she’s excited concerning the potential for this new present.
“What I hope from this show is to really help and empower people to know what to do to either avoid or survive a violent crime incident. I want it to allow people to live freely, and not in fear, and to save lives.”
As if all of the above careers and passions weren’t sufficient, Stankus can also be knowledgeable diver, and she or he needs others to benefit from the expertise of exploring underwater. She’s providing a choose few alternatives to hitch her on Aggressor Adventures cruises, the place you may swim along with her and see elements of the world you’ll solely see on TV or on-line in any other case. Go to aggressor.com for extra info.
The widespread theme about Stankus’ life, profession, and repair is that none of it falls underneath the class of unusual. That is one facet of life she doesn’t need to expertise a lot of, and she or he hopes that others will take the step out of their consolation zone and expertise no matter types of success and excellence they’ll discover for themselves.
“You can’t succeed if you don’t face your biggest challenges and overcome them,” she defined. “You can be marginal. You can get by, but you can’t excel and succeed without overcoming those fears and going for it. You have to totally commit or it isn’t going to go well.”
You can observe Stankus on Instagram @_dr_jenn , Twitter @Dr_Jenn_, and you’ll subscribe to her YouTube channel @dr_jenn .