Branch Warren Shares His Secrets to Achieving Greatness

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Branch Warren Shares His Secrets to Achieving Greatness


Two-time Arnold Classic champion and 2009 Mr. Olympia runner-up Branch Warren was the visitor on this week’s episode of The Menace Podcast. Warren joined host Dennis James, Chris Cormier, and Milos Sarcev on this episode to mirror on his profession, together with why he feels he reached the excessive factors he did. He credit his coaching partnership with fellow IFBB Pro Johnnie Jackson for pushing him when wanted. That might have even been taking place earlier than they formally joined forces as a result of they skilled in the identical fitness center as amateurs.

“I knew that he knew what I was doing because he would do more reps. If I did 10 reps, he did 11,” mentioned Warren. “I would think ‘f*** that,’ and I would put on more.”

Eventually each males turned professional and have become one of the well-known coaching duos in bodybuilding historical past. By the tip of the 2000’s, Warren discovered himself on the Mr. Olympia stage in 2009 alongside Jay Cutler as one of many final two males ready to search out out who the champion could be. Cutler could be introduced because the winner, however Warren might have a shocking opinion about ending in second place on bodybuilding’s greatest stage.

“Man, I’m gonna tell you right now. Second place at the Olympia is the worst place in all of bodybuilding. You don’t know if you want to cry or punch the wall.”

Warren’s most inspiring feat might have are available in 2012. After tearing his quad the earlier summer time when he slipped on a sidewalk, he got here again in lower than six months to win the Arnold Classic for the second time. Warren defined what drove him to make that occur – individuals preemptively writing him off.

“I was looking at all these message boards, and they were writing my obituary saying ‘he’s done,’” he advised the panel. “I was like ‘I ain’t going out like this. Ain’t nobody going to tell me I’m done.”

Warren would win his second Arnold and ten reveals in whole earlier than retiring in 2016. To see extra of this interview, subscribe to the Muscle & Fitness YouTube channel to see the present in its entirety, and catch new reveals each Sunday at 3 PM Eastern time.

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