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Just a few weeks in the past I ran a workshop by which I modified up the way in which that I paced the session. What I’ve virtually at all times carried out is give somewhat instruction then time to attempt to full somewhat observe exercise. Then I’ll maintain somewhat debrief earlier than shifting onto the subsequent exercise. It’s a fairly frequent format that I’m certain you additionally discovered in one of many strategies programs that you just took sooner or later.
What I did in a different way in my workshop a number of weeks in the past was to make use of Focusable to tempo the workshop. Specifically, I used Focusable to maintain monitor of the blocks of labor time. When the time was up I then had everybody comply with together with the respiratory train that Focusable instructed earlier than we did the debrief. I then summarized the debrief in a video in Focusable earlier than shifting onto the subsequent workshop exercise.
I discovered that having everybody take part within the Focusable respiratory and recharge actions was a greater manner of getting everybody’s consideration than utilizing the previous technique of claiming one thing like, “okay, let’s discuss this.” Perhaps it was simply the novelty of following together with the respiratory train, but it surely labored nicely for refocusing the group for a brief dialogue. It’s undoubtedly one thing that I’ll do once more in future workshops.
Speaking of workshops, I’d like to run a workshop at your college this summer time. To study extra about that, please go to this web page or ship me an electronic mail at richard (at) byrne.media
Video – How to Use Focusable