The key to exfoliation is discovering your candy spot. You don’t need to do it too steadily or with too abrasive merchandise, as you’ll run the danger of compromising your pores and skin barrier. (A compromised barrier means broken collagen, elevated dryness, and irritation—so in the end, you’re again the place you began.) However, when executed accurately exfoliation can hold pores and skin wanting vibrant, enhance product penetration, and even spur extra collagen manufacturing.
When exfoliating the face, chest, or neck, error on the aspect of warning. These are actually delicate areas, so that you don’t need to go overboard. Look for mild chemical exfoliants reminiscent of lactic acid, mandelic acid, and low degree glycolic acid. The latter of which has been proven to enhance collagen manufacturing and dermal thickness2 within the pores and skin.
On the physique (just like the legs or arms) you’ll be able to often go for one thing stronger, because the pores and skin is thicker and extra sturdy. You could need to strive a physique scrub or a physique serum with chemical exfoliators.