Second, we will replicate on what has modified in our lives—for higher or worse—and settle for and adapt to our new regular. COVID-19 modified how every of us lived our lives. Our each day routines and lifestyle had been upended, and for a few of us, our lives have modified so drastically that we will’t, like Humpy Dumpty, appear to place all of it again collectively once more.
However, perhaps attempting to attach our lives again collectively is the flawed strategy. What if there are issues in our lives that wanted to be disrupted? What if there are new routines and methods of being that serve us higher? Things we might by no means have identified or tried with out this main upheaval. Our lives usually are not and by no means would be the identical as they had been pre-COVID, and in no less than some methods, perhaps that’s factor.
For instance, distant and hybrid work haven’t solely turn into doable, however they’ve additionally turn into preferable for a lot of employees. Another instance: many relationships have been put to the take a look at throughout prolonged quarantines, leading to both an excessive amount of or too little time collectively, inflicting us to re-evaluate with whom we wish to spend our time.
In brief, regular is just what now we have turn into used to, what we settle for. And, regular can and may change, as we study and evolve. With a wholesome dose of acceptance and reflection, somewhat than resistance, we will make purposeful selections on how we wish to reside going ahead.
Below are some questions that can assist you replicate in your new regular and your resiliency within the face of change. The data you glean will assist you to be extra intentional about the way you wish to transfer ahead in your life.