Once I noticed matcha’s nootropic advantages, it grew to become my secret weapon for staying zen whereas getting shit carried out on my busiest days. I by no means thought I’d discover one thing that matched my love for matcha—till we launched focus+.
This modern components options 100 milligrams of bioactive L-theanine (at the very least two instances the quantity2 in an ordinary matcha latte) and two totally different plant-sourced types of caffeine: 50 milligrams of instant-release caffeine from natural espresso fruit and 100 milligrams of sustained-release caffeine from inexperienced espresso beans.
As the day goes on, I get simply the correct quantity of caffeine from focus+ to boost my power and a spotlight, whereas L-theanine delivers temper assist and helps keep a state of move.* The added cognitive advantages from guarana, Panax ginseng, and vitamin B12 spherical out this record of really spectacular nootropic elements.*
Some days, I used to be having two, even three matchas, relying on how a lot power and focus I required for that day’s explicit record of to-do’s. Today, I nonetheless have a matcha most mornings (I’m sipping on one as I write this!), however my first dose of L-theanine and caffeine of the day comes from mindbodygreen’s focus+. It delivers the entire psychological readability, consideration assist, and mood-lifting advantages I like in a easy capsule.*
While I take pleasure in taking the time to craft a scrumptious latte, I do not all the time have the time to undergo my matcha-making ritual. I maintain focus+ in my work bag, so I all the time have the ability of focus at my fingertips (no whisk or stovetop required).*