The research1, printed in Sleep Medicine in 2021, analyzed information from greater than 6,000 members over 65 years outdated over eight years. The researchers appeared for variations within the long-term well being of members who used sleep drugs, together with each prescription drugs (like Ativan and Ambien) and over-the-counter ones (like Advil PM or Benadryl).
The outcomes confirmed that about 15% of the research members used sleep drugs routinely, and those that used them “most nights” or “every night” had been 30% extra prone to develop dementia in the course of the research interval. The authors accounted for variations in age, intercourse, marital standing, training, or different persistent situations that will have affected their threat of dementia.
This is troubling contemplating the quantity of people that depend on sleep drugs to get an excellent evening’s relaxation. More than 70 million Americans have a sleep problem, and a Medical Expenditures Panel Survey confirmed that the variety of adults within the U.S. utilizing a prescription sleep treatment elevated 67% (from 8.1 million to 13.5 million) between 1996 and 2013.