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*Note: This article is meant for our Canadian clients.
Whether you’ve already bought FIRST THING and LAST THING, otherwise you’re eager about attempting them, we need to just remember to have all the data you want about our premium complement mixture.
We put collectively this FAQ to deal with widespread questions you could have about FIRST THING and LAST THING.
Pro tip: Learn extra about FIRST THING and LAST THING right here.
General FIRST THING and LAST THING FAQs
Can FIRST THING and LAST THING be used with any Beachbody vitamin plan, like 2B Mindset, Portion Fix, and 4 Week Gut Protocol?
Yes, FIRST THING and LAST THING can be utilized with 2B Mindset and Portion Fix: FIRST THING is a “Freebie” in 2B Mindset and “Free” in Portion Fix.
You may also use FIRST THING and LAST THING throughout The 4 Week Gut Protocol.
While FIRST THING does comprise a small quantity of non-GMO soluble corn fibre (lower than 1 gram per serving), this gut-healthy supply of fibre shouldn’t current any points whereas utilizing it throughout The 4 Week Gut Protocol program, particularly in such a small quantity.
Can I take FIRST THING along with different Beachbody dietary supplements?
Yes, FIRST THING affords totally different advantages than Shakeology and different Beachbody dietary supplements. However, we don’t advocate mixing FIRST THING with different Beachbody dietary supplements.
You can proceed to make use of your current Beachbody dietary supplements all through the remainder of your day. Below are recommendations on find out how to incorporate FIRST THING into your each day routine when utilizing different Beachbody dietary supplements:
- Shakeology: Use Shakeology within the morning as your each day dose of dense vitamin. It could be taken earlier than or after FIRST THING. Remember to at all times observe the instructions to be used on the packaging.
- Collagen: Collagen can be utilized whereas taking FIRST THING. Remember to at all times observe the instructions to be used on the packaging.
- Power Greens: Can be taken like regular. Remember to at all times observe the instructions to be used on the packaging.
- Focused Energy: Make certain you know the way FIRST THING feels earlier than you employ caffeinated merchandise like Focused Energy Boost. Depending in your sensitivity to caffeine and the quantity you devour in a day, you possibly can nonetheless use each merchandise through the day. Remember to at all times observe the instructions to be used on the packaging.
- Digestive Health: Can be taken like regular. Remember to at all times observe the instructions to be used on the packaging.
- Beachbody Performance Energize: Make certain you know the way you’re feeling after taking FIRST THING earlier than you employ caffeinated merchandise like Energize. Remember to at all times observe the instructions to be used on the packaging.
- Recover: Recover can be utilized whereas taking FIRST THING. Remember to at all times observe the instructions to be used on the packaging.
- Hydrate: Hydrate can be utilized whereas taking FIRST THING. Remember to at all times observe the instructions to be used on the packaging.
- BEVVY: BEVVY can be utilized whereas taking FIRST THING. We advocate you employ twice per day for finest outcomes. Remember to at all times observe the instructions to be used on the packaging.
Can FIRST THING and LAST THING be used with any Beachbody health plan?
Yes, FIRST THING and LAST THING can be utilized with any Beachbody health plan.
Are FIRST THING and LAST THING gluten-free?
No. Out of an abundance of warning, we don’t name merchandise gluten-free till we are able to affirm the completed product meets the Health Canada commonplace for gluten-free.
Continued testing is required for us to have the ability to label these merchandise as gluten-free sooner or later.
Can kids devour FIRST THING and LAST THING?
FIRST THING and LAST THING have been created for adults. We advocate FIRST THING and LAST THING are solely consumed by adults 18 years of age and up.
FIRST THING FAQs
Does FIRST THING comprise caffeine?
Yes. One scoop of FIRST THING incorporates 25 mg of caffeine from inexperienced tea leaf.
For reference, one scoop/stick pack of Beachbody Performance Energize incorporates 100 mg of caffeine: about the identical as a cup of espresso.
If you might be delicate to caffeine, see how FIRST THING impacts you earlier than consuming further caffeine after taking.
Is FIRST THING plant-based?
Yes, FIRST THING is plant-based.
Does FIRST THING comprise synthetic flavours or sweeteners?
There aren’t any synthetic colors, flavours, sweeteners, or preservatives in FIRST THING.
Stevia leaf extract is used to assist sweeten FIRST THING.
The flavours used are blends derived from vegetation. The flavours we use are extracted utilizing large-scale variations of old-world applied sciences, akin to copper distillation, percolation or spinning cone (low temperature course of for delicate flavours). These strategies merely focus the flavour elements to allow them to be used at low ranges to reinforce the style, much like a chef making a discount or a coulis.
How does FIRST THING style?
FIRST THING has a strong, distinctive flavour profile from the botanicals within the method. The bitter botanicals are what contribute to the efficiency of this highly effective method.
For a lighter flavour, add further water to your FIRST THING when getting ready.
Flavour hacks: Here are some ideas to assist regulate the style of FIRST THING to your liking:
- Consume a small quantity of honey or meals proper after you’re taking FIRST THING
- Mix with 2 oz. fruity natural tea like Hibiscus Berry, or chilled juice
- Prepare FIRST THING following the directions on the bag and shake with ice earlier than consuming
Is FIRST THING secure for pregnant/nursing girls?
Do not use FIRST THING if you’re pregnant.
See the FIRST THING label for full product data, together with product warnings.
LAST THING FAQs
Does LAST THING must be taken at particular instances each day?
LAST THING needs to be taken earlier than bedtime as a part of your nighttime routine.
Is there something I ought to keep away from doing after I take LAST THING?
Since the elements in LAST THING are meant that can assist you go to sleep, some folks may really feel drowsy or drained after taking.
Do not drive, function heavy equipment, or devour alcohol after taking LAST THING.
Is LAST THING secure for pregnant/nursing girls?
Do not use LAST THING if you’re pregnant or breastfeeding
See the LAST THING label for full product data, together with product warnings.
Can I buy FIRST THING and LAST THING individually?
Yes, you should buy FIRST THING and LAST THING as a subscription both individually or bundled collectively.
Do I have to take each dietary supplements – might I simply use FIRST THING or LAST THING?
While you don’t should take each dietary supplements, FIRST THING and LAST THING are two premium dietary supplements that assist handle each your physique and thoughts — day and night time — to assist deal with the bodily and emotional stressors you face day by day.
With FIRST THING and LAST THING, you get a first-of-its-kind answer to assist put together you for regardless of the day brings and assist your thoughts and physique let go earlier than mattress.