Nutrition

Vegetarian Hoppin John with Okra

December 28, 2022

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If you’re searching for the right plant-powered (it’s vegetarian, vegan, and gluten-free) black eyed peas recipe for New Years (or for that matter, any day of the 12 months!), look no additional than this Vegetarian Hoppin John with Okra. In my mom’s Southern traditions, black-eyed peas are served with greens for good luck on New Year’s Day. My plant-based model of this Hoppin John recipe—an homage to my mother’s Southern roots—leaves out the bacon or ham hocks in favor of one other Southern favourite, okra. My mom grew black-eyed peas on her Arkansas farm, they usually had been on the menu repeatedly in our dwelling within the Pacific Northwest. I keep in mind a pot of black-eyed peas effervescent on the range most weeks, their savory, earthiness filling the kitchen with such a comforting aroma. Okra recipes had been one other favourite in our dwelling.

Rich in protein, black-eyed peas are an effective way to exchange animal proteins in your plate. In the heart beat household, black-eyed peas are actually a sustainable star, requiring few inputs like fertilizers, pesticides, acreage, and even water to supply. Remember, you don’t have to attend till New Year’s Day to get pleasure from Hoppin John—you may get the scrumptious and nutritious impact of this conventional dish any day. This can also be an important one dish meal for dinner or meal prep. The leftovers are simply pretty much as good the second (or third or fourth) day too.

Follow together with me as I make this recipe for Vegetarian Hoppin John with Okra on my Plant Power Live present.

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