My sciatica flare-up continues to be bothering me once I stand or stroll an excessive amount of, however it’s okay once I sit or experience a motorbike. So Yesterday I attempted an extended (2 hour) experience and it went positive. This is nice for me for leisure and pleasure. The sciatica signs (ache down my proper leg all the way in which to the foot) remained afterward however didn’t get any worse. I’m doing all of the PT workouts I keep in mind from the final time I had sciatica attributable to piriformis syndrome. On the possibility that this might be back-related sciatica as an alternative of piriformis syndrome, I’ve additionally added workouts for that. So far there isn’t any enchancment but it surely took over two weeks to get higher final time; I suppose some endurance is so as. But I’m glad I can not less than experience my bike a good quantity within the interim.