A parfait is a layered candy dessert and this chia pudding recipe with Chocolate Shakeology undoubtedly suits the invoice.
You might make this recipe as a shake or smoothie bowl, however taking the additional (small) step of layering the substances actually elevates it into a pleasant dessert or snack.
It might appear like an expensive indulgence, however this Chocolate Chia Pudding Parfait is very easy to place collectively. All you want is 5 substances, 5 minutes of prep, and an hour to relax.
Don’t have Shakeology but? Talk to your Team Beachbody Coach or get a bag (or two!) right here.
Chocolate Chia Pudding Parfait
This pudding parfait is with Chocolate Shakeology is tremendous straightforward to make and tremendous scrumptious.
-
1
cup / 240 ml
unsweetened almond milk -
1
scoop
Chocolate Whey or Chocolate Plant-Based Vegan Shakeology -
2
Tbsp.
chia seeds -
½
cup / 125 g
reduced-fat (0–2%) plain Greek yogurt -
½
cup / 75 g
recent blueberries
-
Add almond milk, Shakeology, and chia seeds to a 16-oz. (450-ml) jar (or sealable container); stir till properly blended and no lumps stay. Seal jar.
-
Refrigerate at the very least 1 hour (or in a single day).
-
Layer with yogurt and blueberries simply earlier than serving.
-
Store refrigerated in an hermetic container for as much as 24 hours.
The Nutrition Facts field beneath supplies estimated dietary data for this recipe.*
*Total Sugars 19 g, Added Sugars 5 g
Nutrition Facts
Chocolate Chia Pudding Parfait
Amount Per Serving (1 serving)
Calories 433
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Cholesterol 22mg7%
Sodium 402mg17%
Carbohydrates 44g15%
Fiber 15g63%
Sugar 19g21%
Protein 35g70%
* Percent Daily Values are primarily based on a 2000 calorie weight loss plan.
Container Equivalents
½ Purple
1½ Red
1 Orange
1 tsp.
2B Mindset Plate It!
This recipe makes an ideal breakfast.