There is a plethora of knowledge out there about meals, well being and wellness – in our fast-paced world, content material is in every single place. When it involves studying extra about meals, the place it comes from and its affect on our well being, we don’t at all times really feel like opening a e book or delving into scientific research on PubMed. This is the place meals documentaries are available.
The greatest meals documentaries inform unbelievable tales about meals and the individuals who develop it, educate us about what’s in our meals and how we are able to eat to assist our well being, shine a light-weight on company corruption and encourage us to take motion.
Food documentaries can body complicated info in a extra fascinating and energetic method, particularly for visible learners. As our society’s curiosity in meals grows, so has the variety of meals documentaries. Today we’re sharing our 28 Best Food Documentaries to Watch. Pop some non-GMO popcorn and settle onto the sofa for some fascinating, groundbreaking and life-altering viewing!
28 Best meals documentaries to look at
Gather
What It’s About: Indigenous communities within the United States who’re working to reclaim their land, develop ancestral meals and combat for his or her meals sovereignty.
Why We Like It: This movie showcases the unbelievable resilience of Indigenous cultures who’re reclaiming misplaced data and sharing it, and why it’s vital to take heed to them.
Into The Weeds
What It’s About: Into The Weeds chronicles the journey of groundskeeper Dwayne ‘Lee’ Johnson, who goes after Monsanto after a terminal most cancers prognosis from years of utilizing their herbicide SphericalUp.
Why We Like It: This movie exhibits the tenacity of a single particular person with the bravery to problem an unlimited company, and the way one particular person could make an enormous distinction.
Kiss The Ground
What It’s About: This pretty meals documentary focuses on the place meals begins – the soil.
Why We Like It: Kiss the Ground illustrates how vital grime is to our well being, and why regenerative farming issues.
Fat, Sick and Nearly Dead
What It’s About: When Joe Cross is instructed that there isn’t something that may be achieved about his extra weight and persistent autoimmune illness, he decides to take issues into his personal arms. He trades the junk meals for a juicer and movies his highway journey throughout America as he drinks veggie + fruit juice for 60 days.
Why We Like It: We love this heartwarming story of 1 man who doesn’t hand over on his pursuit of wellness and we recognize that this film impressed 1000’s of others to show to meals to assist their well being.
Food Fight
What It’s About: This movie tells the story of the California meals insurrection towards massive agribusiness to launch the native natural meals motion.
Why We Like It: We love listening to about muckrakers who’re courageous sufficient to buck the traditional system and create their very own meals motion that brings well being, flavour and selection to our plates.
Food Inc
What It’s About: Food Inc exposes the deep and unknown elements of the American meals system – particularly manufacturing facility farming – and the way it impacts our well being, farming and the surroundings.
Why We Like It: This movie is disturbing and scary at instances, nevertheless it lifts a veil on an business we don’t usually get to see. Consumers expertise a disconnect between the meals they purchase on the grocery retailer and the way it will get there – and this film will present you the ‘how’ in an uncomfortable, but a lot wanted method.
The Biggest Little Farm
What It’s About: The Biggest Little Farm chronicles a city-dwelling couple with zero farming expertise who transfer to the nation and spend years constructing a thriving farm.
Why We Like It: This movie is extremely heartwarming, and it’s inspiring to see how biodynamic farming and respecting the connections in nature can deliver the land again to life. But – it additionally exhibits the hardships, and the ups and downs, of exploring alternate methods of farming and residing in concord together with your native ecosystem.
The Magic Pill
What It’s About: Can the ketogenic weight loss program assist to heal us? Doctors and different consultants weigh in on this well-liked weight loss program and the way it might assist us.
Why We Like It: We recognize it when documentaries cowl unconventional diets and shed new mild on how these diet protocols could be efficient in sure well being conditions.
Forks Over Knives
What It’s About: Heavily that includes the work of Dr. T. Colin Campbell and Dr. Caldwell Esselstyn, this movie outlines how a plant-based weight loss program can stop and reverse many fashionable illnesses akin to weight problems, diabetes and coronary heart illness.
Why We Like It: We loved seeing the true affected person tales peppered all through the movie that invigorated our ardour for plant-based cooking and consuming. Vegans will love this one!
Genetic Roulette
What It’s About: Genetic Roulette gives an in depth take a look at the well being dangers of genetically modified organisms (GMOs) and the way they’re linked to rising illness charges in America.
Why We Like It: This movie is frank and sincere concerning the risks of GMOs and can make you fastidiously contemplate how the actions of firms are affecting the meals provide, our well being and the well being of the surroundings.
Hungry for Change
What It’s About: Ever been on a weight loss program? You’re not alone – tens of millions of North Americans go on one yearly. Hungry for Change exposes the weight loss program and weight reduction business and the way they manipulate us to maintain their business thriving.
Why We Like It: This film will change the best way you view weight-reduction plan (particularly the business’s use of addictive, sugary merchandise) and gives sensible options for these of you who’d prefer to get more healthy.
Killer at Large
What It’s About: This documentary delves into the weight problems downside in America and the way it impacts politics, tradition, well being and future generations.
Why We Like It: Killer at Large is an emotionally compelling movie that you simply’ll take to coronary heart. We recognize that it exhibits that weight problems isn’t only one particular person’s problem or downside – it’s one thing that impacts all of us.
King Corn
What It’s About: Two school greatest associates go on a highway journey to America’s heartland to find out about the place their meals comes from. What they uncover – that all the things is made out of corn – shocks them.
Why We Like It: This movie really exhibits how ubiquitous corn is in our meals system. It’s in every single place – from drinks to bread to pasta to salad dressings and extra – and when you be taught corn’s huge attain, you’ll spend much more time decoding meals labels.
OMG GMO
What It’s About: This documentary follows one man’s quest to be taught extra about GMOs and the way they affect his kids’s well being.
Why We Like It: While this movie isn’t as in-depth as a number of the different movies about GMOs, it places a singular and relatable human face on the problem that makes us contemplate our personal well being and the well being of our households.
Vanishing of the Bees
What It’s About: Bees are vanishing all around the world and this meals documentary follows two beekeepers as they try to guard their bees and lift political consciousness about the issue.
Why We Like It: This movie illustrates how even the smallest residing issues could make a grand affect on the surroundings and our well being. We recognize how The Vanishing of the Bees highlights the significance of bees and what they imply for our future.
Vegucated
What It’s About: This meals documentary follows three meat and cheese lovers as they go vegan for six weeks and find out about manufacturing facility farming, well being and the surroundings within the course of.
Why We Like It: Vegucated‘s tone alternates from comedic to serious, and the movie’s protagonists are relatable to many individuals on the usual North American weight loss program. If they will change, anybody can!
Sustainable
What It’s About: Sustainable is a movie concerning the land, the individuals who work it and what have to be achieved to maintain it for future generations.
Why We Like It: We love the message of hope on this meals documentary. All shouldn’t be misplaced – and there are answers and actions we are able to take daily to protect our well being and the well being of the planet.
The Kids Menu
What It’s About: This movie, made by Joe Cross of Fat, Sick and Nearly Dead, examines childhood weight problems, our lack of know-how about meals and meals insecurity.
Why We Like It: This documentary exhibits some fairly wonderful youngsters who’re taking the lead and turning into forces for change.
Cooked
What It’s About: This four-part Netflix documentary sequence by Michael Pollan (writer of The Omnivore’s Dilemma and certainly one of our prime 50 meals activists) seems on the historical past of meals preparation and the way cooking performs an unlimited function in cultural custom and connection.
Why We Like It: We like that every episode is themed on a component – hearth, water, air and earth – and the cinematography on this meals documentary is simply gorgeous.
Fed Up
What It’s About: This alarming documentary, narrated by Katie Couric, investigates the sugar business and the federal government’s complicity within the weight problems and diabetes epidemics.
Why We Like It: Fed Up will make you assume twice about reaching for a sweet bar and can inspire you to take firms to activity for his or her function in manipulating kids and adults alike.
That Sugar Film
What It’s About: In the vein of Supersize Me, Damon Gameau embarks on an experimental weight loss program that illustrates the affect of added sugars present in meals which might be thought-about ‘healthy’.
Why We Like It: That Sugar Film uncovers how harmful hidden sugars are in meals. We anticipate to see sugar in ice cream or cookies, however what most of us don’t understand is added sugar is present in all kinds of meals – like dairy-free yogurt, pasta sauce, granola bars and extra.
Rotten
What It’s About: Rotten will open your eyes to the corruption and waste in our meals system, and assist you perceive the place your meals comes from.
Why We Like It: When we all know higher, we are able to do higher – in our personal lives, and in our group by supporting meals producers we belief.
Just Eat It
What It’s About: Billions of {dollars} price of edible meals is tossed into the trash yearly by farmers, retailers and shoppers. Filmmakers Jen and Grant determine to cease grocery buying and solely eat meals that might be in any other case thrown away.
Why We Like It: We love that this movie shines a light-weight on our misguided quest for ‘perfect-looking’ produce and makes us rethink expiry dates. With so many individuals in North America who’re hungry, meals waste is a large downside and this movie evokes us to be a part of the answer.
The World According To Monsanto
What It’s About: This disturbing documentary exhibits Monsanto’s company domination over farmers, governments and scientists to the detriment of our well being.
Why We Like It: It’s a well-researched film that illuminates the challenges of GMOs and the risks of 1 firm’s energy over us all.
In Organic We Trust
What It’s About: This meals documentary delves into the natural meals business, separating the reality from the hype and inspecting how giant firms are co-opting the natural label to spice up their enterprise.
Why We Like It: We like that this movie not solely examines the true that means of natural but additionally highlights that natural meals and nutritious meals aren’t at all times the identical factor.
Ingredients
What It’s About: Ingredients attracts consideration to the native meals actions within the United States and the way farmers throughout the nation are working to strengthen and enhance our connection and entry to homegrown meals.
Why We Like It: One particular person or small teams of individuals really could make a distinction – and this meals documentary resides proof of that.
Farmageddon
What It’s About: Filmmaker Kristin Cantry, a mother of 4, examines how small-scale farmers are bullied or raided by authorities officers for rising and offering entry to nutritious meals.
Why We Like It: This surprising documentary exposes the hypocrisy of a authorities that may legally permit us to eat meals which might be dangerous and crack down on the farmers which might be rising meals that assist our well being.
Chef’s Table
What It’s About: This Netflix documentary sequence profiles world-renowned cooks and the way they achieved their success.
Why We Like It: Each episode of this sequence will encourage you to be extra artistic, resourceful, entrepreneurial and by no means hand over in your objectives and goals.
What did we miss? What are your favorite meals documentaries?