Selection and storage
In its rising locations, Chinese water chestnuts will be obtainable at their greatest from the onset of the summer time season to fall. In the US, they’re offered primarily in Asian specialty shops or as canned in supermarkets. Choose which can be contemporary and really onerous. Avoid bruises or ones which have gentle spots.
Water chestnuts are pretty fragile, so it’s best to retailer them unpeeled. They hold nicely within the fridge for two weeks, in a container, and coated with water. Fresh, unwashed water chestnuts will be additionally positioned for two weeks in a paper bag and saved within the coldest a part of the fridge. They should be checked recurrently, as they’ll begin to dry out or ferment. Peeled water chestnuts hold for 2-3 days. Refrigerate any uneaten canned water chestnuts in water, changing them with contemporary water day by day. Wholesale entrepreneurs retailer them within the freezer for as much as 6 months, uncooked and plunged.
Cooking makes water chestnuts barely sweeter and preserves their crunchy texture.
Preparation and serving strategies
Only water chestnuts of E. dulcis species will be eaten uncooked. Peeled corms can be utilized boiled, braised, in stir-fries, and so forth. Peeled chestnuts can be utilized as an entire, halved, sliced, diced, julienned, or pureed. They add a attribute crunchy observe to many dishes.
Here are some serving suggestions:
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| Pan fried waterchestnut cake. (Photo-by tissue_fleur) | Tofu, broccoli and waterchestnuts. (Photo-by Q household) |
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In the mainland China, pureed watechestnut utilized in dim sum preparation.
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Sliced/diced, they are often added in soups, combined salads, fruit salads, vegetable-based dishes, pasta dishes and quiches, meat, poultry, and seafood.
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Waterchestnut cake (matai gau) is a scrumptious recipe ready throughout Chinese New Year (autumn) competition within the Southern-China, and Hong Kong.
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Water chestnut puree will be added to hen inventory with onions, apples and a light-weight cream, or to potato, candy potato or pumpkin.
Safety profile
Being water-dwelling crops, water chestnuts might harbor fluke larvae (Fasciolopsis). Fresh chestnuts needs to be washed totally in operating water, soaked in saltwater for no less than half-hour, and rewashed once more earlier than consuming them uncooked. Boiling kills the larvae immediately and any cooked recipes are protected for consumption. (Medical disclaimer).
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Further studying:
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Eleocharis dulcis-Missouri Botanical Garden.
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Ferulic acid-pdf