[ad_1]
CHEAT ON GREASY GRUB WITH QUESTIFIED BUFFALO RANCH CAULIFLOWER PROTEIN WINGS. Bar meals and salad bar meals have been beefing since day one. But this recipe simply known as a truce—dialing up the macros for a protein powered collab that hits tougher than any diss observe. Featuring Quest Buffalo Ranch Protein Chips, buffalo sauce, and a crispy cauliflower base, this drop is pure fireplace.
Check out the total recipe beneath:
NUTRITIONAL INFO
BUFFALO RANCH CAULIFLOWER WINGS
Yields: 4 servings | Serving Size: 1 cup
Calories: 230 | Protein: 14g | Fat: 13g | Net Carb: 11g
Total Carb: 16g | Sugar: 3g
Ingredients
BUFFALO RANCH CAULIFLOWER WINGS
- 2 baggage Quest Buffalo Ranch Protein Chips, crushed
- ¼ cup almond flour
- 2 tbsp gluten free flour
- ¾ cup almond milk, unsweetened
- 1 cauliflower head
- ½ cup buffalo sauce
- 2 tbsp butter, melted
Method
- Preheat the oven to 425ºF and put together a big baking sheet with parchment paper.
- In a bowl, whisk collectively the crushed chips, almond flour, gluten free flour and milk till a slurry comes collectively.
- Chop the cauliflower into florets after which toss within the slurry till all of the florets are coated.
- Transfer to the baking sheet and bake for 10 minutes.
- Flip the cauliflower and bake for an additional 10-Quarter-hour.
- Remove from the oven and stir collectively the buffalo sauce and butter.
- Toss the baked cauliflower within the buffalo sauce and coat evenly.
- Return the baking sheet and bake for an additional 5 minutes.
- Serve sizzling along with your favourite dipping sauce.