After doing my energy coaching I took my recumbent out for a ramble out to Coyote Creek path, the place I loved the autumn climate on a experience of about 75 minutes.
A lake alongside Coyote Creek, with Loma Prieta within the backgrounf
I’ve been engaged on visualizing vitality going to the working muscle tissue whereas biking and doing energy coaching, an idea I first mentioned right here. I don’t know if it makes me quicker or stronger, but it surely makes the actions extra pleasant and stress-free.
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Published by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE subject for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve substitute because of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.
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