5 Ways To Take Care Of Your Vaginal Health, From An OB-GYN

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5 Ways To Take Care Of Your Vaginal Health, From An OB-GYN



Yes, the underwear you placed on impacts the well being of your vagina, and de la Torre recommends choosing pure materials like cotton: “Cotton allows for better air circulation, which helps to reduce moisture and prevent the growth of harmful bacteria,” she says. She provides that artificial supplies like nylon and polyester can entice moisture and warmth, so attempt to keep away from these for every day use. 

Also, consolation does matter—each on your well being and sanity. “If you needed an excuse, here it is: opt for a comfortable fit. Wearing underwear that fits properly and is not too tight can promote better airflow and reduce friction in the genital area,” de la Torre explains. 

No matter what kind of underwear you put on, simply remember to change it every day and after a sweaty exercise. 

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