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When treating any pores and skin situation or concern, your best route is to are likely to it by many avenues—topical, technical, way of life, and inside. In phrases of inside assist, sure antioxidants have really been proven to assist cut back age marks.
For instance, a double-blind, placebo-controlled scientific trial discovered that taking pomegranate complete fruit extract orally may assist with frequent sun-induced pigmentation (aka solar spots).
“There’s really scientific trials exhibiting that for those who drink pomegranate juice or take a sure dose of pomegranate extract, it really has a UV protecting impact in opposition to the solar—primarily it may well assist your pores and skin restore from solar harm—which we all know is the main explanation for brown spots,” says board-certified dermatologist Whitney Bowe, M.D., in an episode of Clean Beauty School. “There’s one other that reveals that it may well really assist brighten darkish spots from the previous and assist with hyperpigmentation.”
Another fashionable antioxidant, astaxanthin has been proven to assist cut back the scale of age spots1, in addition to ease the looks of fantastic traces and dullness. You can add these vitamins to your eating regimen or search for them in magnificence dietary supplements for an additional increase.