As board-certified dermatologists Whitney Bowe, M.D., mentioned, “There are very compelling research—scientific, placebo-controlled, randomized, the gold customary by way of varieties of research that may be finished—displaying that ingesting collagen [peptides] constantly over time can really stimulate your personal collagen manufacturing1 in your pores and skin, improve hydration, and assist with firmness, elasticity2, and effective strains and wrinkles3.”* She even notes that collectively, “the science behind collagen would put a few of these different fashionable skincare components everybody talks about on a regular basis to disgrace.”