2025 Toned Body Challenge

Ready to get toned, get stronger, acquire confidence, really feel good, and be completely unstoppable in simply 30 days?!

Introducing our Toned Body Challenge!

What is the Toned Body Challenge?

Our Toned Body Challenge (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, acquire confidence, really feel good, and turn into completely unstoppable!!

What to anticipate:

1. FREE 2 day detox to assist reset after holidays
2. 30 min every day exercises you are able to do at residence
3. Support & accountability from @lovesweatfitness + @teamlsf neighborhood
4. New movies in @transfer + LIVE exercises & teaching with Katie
5. Grand prize pack ($2k+)

All your every day exercises can be accessible in our MOVE app. 

Stay within the Loop:

Throughout the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting reside periods on @lovesweatfitness. Make positive to put up your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf. 

Accountability Groups

We strongly consider that Accountability Groups play a key think about conserving you motivated all through our challenges & we need to assist you create them!

Here’s the right way to get into one:

1. Comment on the @teamlsf put up with a quick intro to yourself- identify, the place you’re from, your hobbies, & one thing you’d prefer to have in frequent together with your group (new mother, current graduate, and so forth.)
2. Once the feedback get flowing, YOU will take the initiative to reply to feedback & ask girls to kind a bunch (don’t be shy, you bought this)!
3. Groups could be shaped wherever you’d like – Facebook, Instagram DMs, group textual content, whatsapp, e-mail chain, and so forth.
4. Once you’ve a bunch, provide you with a staff identify!
5. Then elect one individual in your group to fill out the submission kind for an opportunity to win a prize to your WHOLE group! (should enter kind by midnight on January twelfth)
6. Submission kind (solely fill out AFTER a bunch is shaped) Each week of TBC we can be posting questions in our FB Group + IG that can assist you join with each other & inspire one another!

Our Toned Body Challenge is simply the factor that you must kick off 2025 and make it your BEST 12 months but! 

Sign up now for FREE to assist decide to your self and your objectives!! 

We begin January sixth! Are you in?!